Comprehensive Chiropractic, Nutrition, Wellness

Chiropractic

Nutritional Therapy

According to the National Institute for Complimentary and Integrative Health, chiropractors are considered a complimentary and alternative medicine (CAM) service. At Roots Waco Chiropractic Nutrition Wellness we offer several types of services to identify obstacles to optimal function. We are then well equipped to facilitate your health and wellness through a variety of techniques.

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Nutritional Therapy

Nutritional Therapy empowers you to achieve optimal wellness through education and supporting the foundations upon which peak performance of every cell, organ, and body system depends, such as:

A Nourishing Diet Based on Real, Whole Foods
Digestion and Gut Health
Blood Sugar Balance

Through a comprehensive assessment informed by your health goals and history, nutritional questionnaires, food journaling, and (optional) Hair Tissue Mineral Analysis, I gather information to piece together the story your body is trying to tell before customizing a plan. I I take a bioindivideal approach to all nutrition recommendations.

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Acupuncture

Nutritional Therapy

Applied Kinesiology

Acupuncture is a complementary and alternative medicine service that seeks to decrease pain and improve function without the use of drugs or surgery. This is accomplished through the use of small, sterile filiform needles strategically inserted into acupoints, which are located throughout the body. Acupoints fall along well established pathways or meridians. These meridians function as energetic channels. Through the use of needles inserted into acupoints, obstacles to energy flow are removed and a bio-positive reflex response can be achieved leading to several beneficial outcomes. This can include reductions in: neck and back pain, headaches, joint and muscle pain. It is a 3000 year old, time tested technique considered both safe and effective. Want to learn more?

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Applied Kinesiology

Applied Kinesiology (AK) is a non-invasive system of evaluating body function. It is unique in the healing arts and has become a dynamic movement in health care in its relatively short existence. AK is a system that evaluates aspects of health using manual muscle testing combined with other standard methods of diagnosis.

The combined terms “applied” and “kinesiology” describe the basis of this system, which is the use of manual muscle testing to evaluate body function through the dynamics of the musculoskeletal system. Treatments may involve specific joint manipulation or mobilization, various myofascial therapies, cranial techniques, meridian and acupressure interventions, clinical nutrition, dietary management, lifestyle skills, evaluating environmental irritants and various reflex procedures.

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Dry Needling

Applied Kinesiology

Dry Needling

Dry needling, or myofascial trigger point needling, is a form of treatment used to treat muscles of the body demonstrating pain, knotting or trigger points. It is helpful for neuromuscular issues causing pain or limited range of motion. Small needles are placed strategically to address pain and limited range of motion. Click the link below to schedule an appointment

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Recharge

Applied Kinesiology

Dry Needling

RECHARGE, a tonal adjusting strategy supported by various technologies designed to reduce adverse mechanical spinal cord tension, enhance mind-body coherence and reorganize/resolve spinal subluxations. This is offered in a setting of up to 2 individuals per session and only available on Fridays currently.

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Coming in 2024-Brain Gauge

Coming in 2024, Brain Gauge-a scientifically validated brain assessment tool based upon 50 years of neuroscience research and over 145 studies-the Brain Gauge provides both a method to assess brain performance and retrain the brain toward optimal performance. To explore more: https://www.corticalmetrics.com/science

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